Be Among the First to Fuel Your Reign
Concierge nutrition for women in their reign years. Strength, vitality, and elegance — rooted in science, designed for you.
Download the The Fuel Queen Starter GuideMore Than Nutrition. This is Your Reign.
At The Fuel Queen, we believe midlife is not decline — it is your reign.
Every woman deserves to feel strong, radiant, and confident in her own body. That’s why our philosophy blends the latest science in nutrition, hormones, and lifestyle medicine with an approach that is elegant, practical, and deeply personal.
Our framework combines the best of all worlds:
-
Precision and performance to protect muscle, sustain energy, and achieve results you can feel.
-
Balance and clarity to simplify nutrition and daily rituals so you can thrive in your career, family, and community with ease.
-
Holistic nourishment and rituals to align body and mind, reduce stress, and restore vitality from the inside out.
The Fuel Queen is more than a program — it is a concierge experience designed for accomplished women who want more than quick fixes. Here, your fuel becomes the foundation for confidence, strength, and elegance, so you can live fully, lead boldly, and reign over your best years.
Kimberly Stitzel, MS, RDN
Kimberly Stitzel is a nationally recognized nutrition leader and the founder of The Fuel Queen, a concierge nutrition and wellbeing brand for women in their reign years. With more than 20 years of experience shaping food and health policy, Kimberly now helps high-achieving peri- to post-menopausal women fuel their goals with strength, vitality, and confidence.
Through The Fuel Queen, Kimberly blends evidence-based nutrition, hormone-savvy strategies, and luxury-level care to empower women to thrive. Her philosophy: Midlife is not decline — it is your throne.
More about meSignature Fuel Queen Programs
Rooted in science. Designed for women in their reign years
Inner Queen Fuel Circle
A private community of women who are done with guesswork — and ready to elevate their energy, metabolism, and mindset with science-backed rituals and support.
Inside the Circle, you’ll receive:
💫 Weekly Fuel Rituals and nutrition blueprints
💫 Live sessions with Kimberly Stitzel, M.S., R.D.
💫 Metabolic and hormone balance tools
💫 Private access to an inspiring circle of like-minded women
This isn’t another “wellness group.”
It’s where empowered women reclaim their throne.
GLP-1 Success Curriculum
(Coming November 2025)
Concierge program to protect muscle, ease side effects, fuel on less, and thrive with confidence.
Hormone Reset Curriculum
(Coming Jan/Spring 2026)
Designed to reduce inflammation, stress, and anxiety while restoring hormonal balance.
Rooted in Science. Elevated for Women.
....................................................
At The Fuel Queen, every program is built on the latest evidence from proven science sources such as the National Institutes of Health, the Menopause Society, and the Food is Medicine Institute.
This isn’t guesswork or fad diets — it’s precision nutrition, curated for women in their reign years. With more than two decades of leadership in national nutrition policy, Kimberly Stitzel, MS, RDN brings unparalleled expertise to ensure every strategy is both science-backed and lifestyle-ready.
Our credibility comes from more than research — it comes from transformation. By blending clinical evidence with concierge-level care, The Fuel Queen turns complex science into elegant, actionable solutions you can live by.
Because midlife women deserve more than information — they deserve results, vitality, and confidence grounded in proven science.
This Is Your Time to Reign.
Midlife isn’t decline — it’s your throne. Be among the first to experience The Fuel Queen
Download the Starter Guide